O'Charley's Thousand Island Dressing, 3 oz.

Nutrition Summary

Energy
360 cal
Fat
33g
Sat. fat
6g
Carbs
9g
Protein
3g
DI*
DI*
51%
DI*
30%
DI*
3%
DI*
6%

There are 360 calories in a 3 oz serving of O'Charley's Thousand Island Dressing, 3 oz.. Calorie breakdown: 86.1% fat, 10.4% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of O'Charley's Thousand Island Dressing, 3 oz. ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Thousand Island Dressing, 3 oz.

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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 660mg
28%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.