O'Charley's Kid's Menu – Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 order serving of O'Charley's Kid's Menu – Chicken Tenders. Calorie breakdown: 46.8% fat, 15.6% carbs, 37.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of O'Charley's Kid's Menu – Chicken Tenders ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your O'Charley's location.
More Food from O'Charley's
- Steak & Chicken Tenders, 6-oz. (no sides)
- Ribs & Chicken Tenders, Carolina (no sides)
- New Orleans Cajun Chicken Pasta
- Peach Chutney Chicken w/o Sides
- Cinnamon French Toast with Ham
Recipe for O'Charley's's Kid's Menu – Chicken Tenders
Currently there is no recipe available for O'Charley's Kid's Menu – Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
O'Charley's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other O'Charley's menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 510mg
21%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%