O'Charley's Steak, 6 oz. & Half Portion Baby Back Ribs (no sides)

Nutrition Summary

Energy
890 cal
Fat
49g
Sat. fat
18g
Carbs
48g
Protein
59g
DI*
DI*
75%
DI*
90%
DI*
16%
DI*
118%

There are 890 calories in a 1 serving serving of O'Charley's Steak, 6 oz. & Half Portion Baby Back Ribs (no sides). Calorie breakdown: 50.7% fat, 22.1% carbs, 27.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of O'Charley's Steak, 6 oz. & Half Portion Baby Back Ribs (no sides) ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Steak, 6 oz. & Half Portion Baby Back Ribs (no sides)

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 3,750mg
156%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 38g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.