O'Charley's O'Charley's BBQ Ribs, Platter

Nutrition Summary

Energy
4960 cal
Fat
249g
Sat. fat
89g
Carbs
381g
Protein
269g
DI*
DI*
383%
DI*
445%
DI*
127%
DI*
538%

There are 4960 calories in a 1 serving serving of O'Charley's O'Charley's BBQ Ribs, Platter. Calorie breakdown: 46.3% fat, 31.5% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 4960 calories of O'Charley's O'Charley's BBQ Ribs, Platter ?

  • Swimming

    421 minutes

  • Jogging

    571 minutes

  • Cycling

    752 minutes

  • Walking

    1,384 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

4960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
4,960 (20,753 kJ)
Calories from Fat
2,240
% Daily Value *
Total Fat 249g
383%
Saturated Fat 89g
445%
Trans Fat 2g
Cholesterol 965mg
322%
Sodium 18,300mg
763%
Total Carbohydrate 381g
127%
Dietary Fiber 11g
44%
Total Sugars 304g
Protein 269g
538%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.