O'Charley's Grilled Salmon Bowl

Nutrition Summary

Energy
990 cal
Fat
70g
Sat. fat
17g
Carbs
44g
Protein
49g
DI*
DI*
108%
DI*
85%
DI*
15%
DI*
98%

There are 990 calories in a 1 serving serving of O'Charley's Grilled Salmon Bowl. Calorie breakdown: 62.9% fat, 17.6% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of O'Charley's Grilled Salmon Bowl ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Grilled Salmon Bowl

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
990 (4,142 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 70g
108%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,200mg
92%
Total Carbohydrate 44g
15%
Dietary Fiber 10g
40%
Total Sugars 6g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.