O'Charley's Deconstructed Breakfast Taco

Nutrition Summary

Energy
1480 cal
Fat
85g
Sat. fat
27g
Carbs
101g
Protein
74g
DI*
DI*
131%
DI*
135%
DI*
34%
DI*
148%

There are 1480 calories in a 1 serving serving of O'Charley's Deconstructed Breakfast Taco. Calorie breakdown: 52.2% fat, 27.6% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1480 calories of O'Charley's Deconstructed Breakfast Taco ?

  • Swimming

    126 minutes

  • Jogging

    170 minutes

  • Cycling

    224 minutes

  • Walking

    413 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Deconstructed Breakfast Taco

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,480 (6,192 kJ)
Calories from Fat
770
% Daily Value *
Total Fat 85g
131%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 755mg
252%
Sodium 4,240mg
177%
Total Carbohydrate 101g
34%
Dietary Fiber 9g
36%
Total Sugars 11g
Protein 74g
148%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.