O'Charley's Blackened Prime Rib – 12 oz

Nutrition Summary

Energy
1160 cal
Fat
96g
Sat. fat
34g
Carbs
6g
Protein
62g
DI*
DI*
148%
DI*
170%
DI*
2%
DI*
124%

There are 1160 calories in a 1 serving serving of O'Charley's Blackened Prime Rib – 12 oz. Calorie breakdown: 76.1% fat, 2.1% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1160 calories of O'Charley's Blackened Prime Rib – 12 oz ?

  • Swimming

    98 minutes

  • Jogging

    134 minutes

  • Cycling

    176 minutes

  • Walking

    324 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your O'Charley's location.


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Recipe for O'Charley's's Blackened Prime Rib – 12 oz

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
1,160 (4,853 kJ)
% Daily Value *
Total Fat 96g
148%
Saturated Fat 34g
170%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,690mg
70%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 62g
124%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.