Newk's Eatery Southern Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 Salad serving of Newk's Eatery Southern Salad. Calorie breakdown: 65.6% fat, 15.9% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Newk's Eatery Southern Salad ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Newk's Eatery location.
More Food from Newk's Eatery
- Newk's Original Kettle Chips
- Kids Coca Cola
- Pimiento Macaroni and Cheese Side
- Remoulade Dressing
- Triple Take
Recipe for Newk's Eatery's Southern Salad
Currently there is no recipe available for Newk's Eatery Southern Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Salisbury Steak Recipe
Newk's Eatery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Newk's Eatery menu items.
Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
600
(2,510 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 700mg
29%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%