Nature's Promise Wild Caught Alaskan Cod

Nutrition Summary

Energy
70 cal
Fat
1g
Sat. fat
0g
Carbs
0g
Protein
17g
DI*
DI*
2%
DI*
0%
DI*
0%
DI*
34%

There are 70 calories in a 1/3 package serving of Nature's Promise Wild Caught Alaskan Cod. Calorie breakdown: 11.7% fat, 0.0% carbs, 88.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 70 calories of Nature's Promise Wild Caught Alaskan Cod ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

70
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 package = 113 g
Serving size
1 package (113 g)
Amount per serving
Calories
70 (293 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.