Nature's Promise Blackberries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 cup serving of Nature's Promise Blackberries. Calorie breakdown: 0.0% fat, 94.7% carbs, 5.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Nature's Promise Blackberries ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Nature's Promise
- Pitted Kalamata Olives
- Cinnamon Graham Bears
- Boneless Skinless Chicken Breast
- Chocolate Soymilk
- Baby Food – Pear, Sweet Potato & Banana
Recipe for Nature's Promise's Blackberries
Currently there is no recipe available for Nature's Promise Blackberries, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Country Minestrone Soup Recipe
Nature's Promise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Promise menu items.
Nutrition Facts
1 cup = 140 g
Serving size
1 cup
(140 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 1g
2%
Vitamin A 0.0mg
4%
Vitamin C 19.8mg
33%
Calcium 30mg
3%
Iron 0.7mg
4%