Nature's Promise Whole Wheat Rotini
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 cup serving of Nature's Promise Whole Wheat Rotini. Calorie breakdown: 6.6% fat, 79.8% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Nature's Promise Whole Wheat Rotini ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Nature's Promise
Recipe for Nature's Promise's Whole Wheat Rotini
Currently there is no recipe available for Nature's Promise Whole Wheat Rotini, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chocolate Chess Pie Recipe
Nature's Promise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Promise menu items.
Nutrition Facts
1 cup = 56 g
Serving size
1 cup
(56 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 41g
14%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%