Nature's Promise Uncured Boneless Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a 3 oz serving of Nature's Promise Uncured Boneless Ham. Calorie breakdown: 16.6% fat, 4.9% carbs, 78.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Nature's Promise Uncured Boneless Ham ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Nature's Promise
- Roasted Garlic Hummus
- California Style Sprouted Bread
- Medium Raw Shrimp
- Maple Instant Oatmeal
- Blueberry Kefir
Recipe for Nature's Promise's Uncured Boneless Ham
Currently there is no recipe available for Nature's Promise Uncured Boneless Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Nature's Promise Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Promise menu items.
Nutrition Facts
3 oz = 84 g
Serving size
3 oz
(84 g)
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 600mg
25%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 0mg
0%
Iron 0.7mg
4%