Nature's Promise Creamy Unsalted Peanut Butter

Nutrition Summary

Energy
200 cal
Fat
17g
Sat. fat
2.5g
Carbs
6g
Protein
8g
DI*
DI*
26%
DI*
13%
DI*
2%
DI*
16%

There are 200 calories in a 2 tbsp serving of Nature's Promise Creamy Unsalted Peanut Butter. Calorie breakdown: 73.2% fat, 11.5% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Nature's Promise Creamy Unsalted Peanut Butter ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 tbsp = 32 g
Serving size
2 tbsp (32 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.