Nature's Promise Cashew Butter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 2 tbsp serving of Nature's Promise Cashew Butter. Calorie breakdown: 73.5% fat, 16.3% carbs, 10.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Nature's Promise Cashew Butter ?
-
Swimming
15 minutes
-
Jogging
21 minutes
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Cycling
27 minutes
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Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
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Nutrition Facts
2 tbsp = 30 g
Serving size
2 tbsp
(30 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%