Nature's Path Multigrain Oat Bran Flakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 2/3 cup serving of Nature's Path Multigrain Oat Bran Flakes. Calorie breakdown: 7.7% fat, 82.1% carbs, 10.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Nature's Path Multigrain Oat Bran Flakes ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Multigrain Oat Bran Flakes
Currently there is no recipe available for Nature's Path Multigrain Oat Bran Flakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Broccoli Salad Recipe
Nature's Path Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Nature's Path menu items.
Nutrition Facts
2 cup = 30 g
Serving size
2 cup
(30 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.0mg
11%
Potassium 140mg
4%