Nature's Path Qi'a Coconut Chia Superflakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 cup serving of Nature's Path Qi'a Coconut Chia Superflakes. Calorie breakdown: 25.9% fat, 64.2% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Nature's Path Qi'a Coconut Chia Superflakes ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Qi'a Coconut Chia Superflakes
Currently there is no recipe available for Nature's Path Qi'a Coconut Chia Superflakes, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Nature's Path Deals & Coupons
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Nutrition Facts
1 cup = 55 g
Serving size
1 cup
(55 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 7g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 39g
13%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%