Nature's Path Frosted Buncha Blueberries Toaster Pastry

Nutrition Summary

Energy
200 cal
Fat
4g
Sat. fat
2g
Carbs
38g
Protein
2g
DI*
DI*
6%
DI*
10%
DI*
13%
DI*
4%

There are 200 calories in a 1 pastry serving of Nature's Path Frosted Buncha Blueberries Toaster Pastry. Calorie breakdown: 18.4% fat, 77.6% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Nature's Path Frosted Buncha Blueberries Toaster Pastry ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 pastry = 52 g
Serving size
1 pastry (52 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.