Nature's Path Flax Plus Instant Oatmeal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 packet serving of Nature's Path Flax Plus Instant Oatmeal. Calorie breakdown: 13.3% fat, 74.9% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Nature's Path Flax Plus Instant Oatmeal ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Flax Plus Instant Oatmeal
Currently there is no recipe available for Nature's Path Flax Plus Instant Oatmeal, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Devilled Eggs Recipe
Nature's Path Deals & Coupons
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Nutrition Facts
1 packet = 50 g
Serving size
1 packet
(50 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
Potassium 140mg
4%