Nature's Path Flax Plus Multibran Flakes Cereal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 cup serving of Nature's Path Flax Plus Multibran Flakes Cereal. Calorie breakdown: 11.1% fat, 76.5% carbs, 12.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Nature's Path Flax Plus Multibran Flakes Cereal ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Nature's Path's Flax Plus Multibran Flakes Cereal
Currently there is no recipe available for Nature's Path Flax Plus Multibran Flakes Cereal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Nature's Path Deals & Coupons
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Nutrition Facts
1 cup = 40 g
Serving size
1 cup
(40 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 31g
10%
Dietary Fiber 7g
28%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.0mg
11%
Potassium 140mg
4%