My Friend's Place West Coast Chicken Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 13.72 oz serving of My Friend's Place West Coast Chicken Wrap. Calorie breakdown: 42.0% fat, 46.3% carbs, 11.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of My Friend's Place West Coast Chicken Wrap ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
- Side of Pasta Salad
- Really Hot Roast Beef Sandwich on French Bread
- Grilled Chicken Sandwichh on French Bread
- Tuna Salad Sandwich on Wheat
- Roast Beef and Cheddar Sandwich on French Bread
Recipe for My Friend's Place's West Coast Chicken Wrap
Currently there is no recipe available for My Friend's Place West Coast Chicken Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Apple Chimicheesecake Recipe
My Friend's Place Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other My Friend's Place menu items.
Nutrition Facts
14 oz = 389 g
Serving size
14 oz
(389 g)
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 27g
42%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 650mg
27%
Total Carbohydrate 67g
22%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 17g
34%
Vitamin A 1.4mg
150%
Vitamin C 30mg
50%
Calcium 200mg
20%
Iron 7.2mg
40%