My Friend's Place Mini Egg Salad Sandwich on Pita
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 5.18 oz serving of My Friend's Place Mini Egg Salad Sandwich on Pita. Calorie breakdown: 48.0% fat, 34.7% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of My Friend's Place Mini Egg Salad Sandwich on Pita ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your My Friend's Place location.
More Food from My Friend's Place
- Mini Egg Salad Sandwich on Pita
- Kids Ham Sandwich
- Roast Beef and Cheddar Sandwich on French Bread with Horseradish Sauce
- Bacon, Lettuce and Tomato Sandwich on White
- Oatmeal Cookie
Recipe for My Friend's Place's Mini Egg Salad Sandwich on Pita
Currently there is no recipe available for My Friend's Place Mini Egg Salad Sandwich on Pita, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
My Friend's Place Deals & Coupons
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Nutrition Facts
5 oz = 147 g
Serving size
5 oz
(147 g)
Amount per serving
Calories
310
(1,297 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 320mg
107%
Sodium 450mg
19%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0.4mg
40%
Vitamin C 4.8mg
8%
Calcium 80mg
8%
Iron 2.7mg
15%