Muscle Maker Grill Mardi Gras Cajun Grilled Chicken Salad

Nutrition Summary

Energy
450 cal
Fat
29g
Sat. fat
5g
Carbs
8g
Protein
37g
DI*
DI*
45%
DI*
25%
DI*
3%
DI*
74%

There are 450 calories in a 309 g serving of Muscle Maker Grill Mardi Gras Cajun Grilled Chicken Salad. Calorie breakdown: 59.2% fat, 7.3% carbs, 33.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Muscle Maker Grill Mardi Gras Cajun Grilled Chicken Salad ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Muscle Maker Grill location.


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Nutrition Facts

Serving size
309 g
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.