Muscle Maker Grill Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

Arizona

600

41g

25g

Arizona Bowl

570

47g

11g

Asian Sesame Ginger Salad

480

32g

23g

Baked Potato

140

4g

BBQ Chicken Skinny Flatbread

740

52g

25g

BBQ Chicken Wrap

750

68g

21g

BBQ Wrap

720

64g

18g

Brown Rice

330

8g

3g

Brown Rice & Beans

250

8g

2g

Brown Rice & Beans - Extra

250

8g

2g

Brown Rice & Beans, Vegetarian

260

6g

2g

Cajun Chicken & Penne

680

50g

10g

Cajun Chicken & Penne Pasta

750

53g

26g

California Veggie Skinny Flatbread

620

33g

20g

Champion Pasta

370

25g

6g

Cheese Quesadilla

460

24g

17g

Cheesecake

360

9g

31g

Chicken Breast Signature Sandwich

570

51g

24g

Chicken Caesar Wrap

600

44g

32g

Chicken Nugget

130

21g

3g

Chocolate

280

41g

3g

Chocolate Banana

390

42g

3g

Chocolate Banana Shake, 16oz

200

22g

2g

Chocolate Banana Shake, 32oz

400

44g

4g

Chocolate Peanut Butter

390

44g

11g

Chocolate Peanut Butter Shake, 16oz

240

26g

8g

Chocolate Peanut Butter Shake, 32oz

480

52g

16g

Chocolate Shake, 16oz

150

21g

2g

Chocolate Shake, 32oz

300

42g

4g

Classic White Skinny Flatbread

580

30g

19g

Cucumber Salad

35

1g

Edamame

120

11g

5g

Edamame - Warm Up

120

11g

6g

El Mexicana

480

45g

8g

El Mexicana Bowl

490

51g

11g

European Wrap

540

49g

12g

Four Berry Smoothie, 16oz

210

2g

Four Berry Smoothie, 20oz

260

3g

Fresh Fish (Tilapia)

290

59g

6g

Fresh Shrimp

170

33g

3g

Fresh Strawberry Banana Shake, 16oz

190

22g

1g

Fresh Strawberry Banana Shake, 32oz

380

44g

2g

Godfather

430

60g

12g

Godfather Bowl

440

60g

8g

Grilled Chicken Breast

280

53g

6g

Grilled Entree Bowl

480

60g

9g

Hollywood Salad

300

33g

17g

Honey BBQ Nuggets

300

43g

6g

Italiano Salad

430

53g

7g

Italiano Salad with Grilled Chciken

340

48g

9g

Italiano Salad with Grilled Chicken

400

48g

13g

Kale And Quinoa Salad

400

32g

20g

Kale And Quinoa Wrap

700

41g

27g

Lean & Mean Cheeseburger Salad

660

41g

42g

Loaded Baked Potato

210

7g

4g

Low Carb Caesar Wrap

670

45g

31g

Mango Tropics

560

42g

2g

Mango Tropics Smoothie, 16oz

210

2g

Mango Tropics Smoothie, 20oz

260

3g

Mardi Gras Cajun Grilled Chicken Salad

450

37g

29g

Mardi Gras Grilled Chicken Salad

390

44g

20g

Meal Plan Bowl, Arizona (Tucson)

340

31g

7g

Meal Plan Bowl, El Mexicana (Tejas Fajita Chicken)

350

37g

8g

Meal Plan Bowl, Fit

220

36g

6g

Meal Plan Bowl, Flex

410

38g

6g

Meal Plan Bowl, Godfather Bowl

320

42g

6g

Meal Plan Bowl, Steak Arizona

370

27g

11g

Meal Plan Bowl, Steak El Mexicana

380

34g

12g

Meal Plan Bowl, Teriyaki Steak Stir Fry (Chop Chop)

510

35g

22g

Meal Plan Bowl, Teriyaki Stir Fry

480

35g

22g

Meal Plan Bowl, Turkey Chili (Cabo Chili)

480

26g

16g

Meal Plan Pasta, Cajun Chicken and Penne

410

35g

7g

Meal Plan Pasta, Cajun Steak and Penne

440

33g

11g

Meal Plan Pasta, Champion

380

26g

9g

Meal Plan Pasta, Penne Romano

380

35g

7g

Meal Plan Salad, Chicken Caesar

210

28g

14g

Meal Plan Salad, Hollywood

250

32g

9g

Meal Plan Salad, Italiano (Little Italy)

270

35g

4.5g

Meal Plan Salad, Mardi Gras (Jazz Fest)

250

30g

17g

Meal Plan Salad, Steak Caesar

240

26g

18g

Meal Plan Salad, Turkey Taco (Tijuana Taco)

310

30g

15g

Meal Plan Wrap, BBQ Chicken

720

61g

20g

Meal Plan Wrap, Rocky (Rocky Balboa)

680

55g

18g

Meal Plan Wrap, Santa Fe

740

50g

22g

Meal Plan Wrap, Signature (Mona Lisa)

530

29g

14g

Meal Plan Wrap, Steak Santa Fe

770

48g

26g

Meal Plan Wrap, Turkey Burger Wrap (XXL)

620

39g

23g

Meal Plan Wrap, Turkey Meatball

670

42g

19g

Meal Plan Wrap, Yee-Ha! (Pocahontas)

640

39g

15g

Meatball

300

33g

17g

MMG Margherita Skinny Flatbread

600

32g

20g

MMG Signature Wrap

650

46g

28g

Mona Lisa Wrap

370

38g

17g

Muscle Maker Caesar Salad

200

3g

20g

Nuggets

380

46g

14g

Peach Pear Apricot

560

42g

2g

Peach Pear Apricot Smoothie, 16oz

210

2g

Penne & Reduced Fat Vodka Sauce with Chicken

620

55g

12g

Penne Marinara

230

8g

2g

Penne Romano

370

36g

4.5g

Pineapple Paradise

560

42g

2g

Pineapple Smoothie, 16oz

210

2g

Pizza Quesadilla

470

23g

19g

Premium Burger

610

46g

25g

Premium Burger Signature Sandwich

670

51g

34g

Rocky Balboa Wrap

750

59g

25g

Rocky Wrap

680

55g

18g

Santa Ana Bowl

440

41g

14g

Santa Fe Wrap

790

42g

35g

Savory Spinach

100

4g

8g

Sesame Chicken Teriyaki Pasta

790

56g

27g

Side Baked Potato

160

4g

Side Brown Rice

180

4g

1g

Side Brown Rice And Beans

170

6g

1g

Side Caesar Salad

80

2g

10g

Side Cajun Pasta

290

8g

4g

Side Cucumber Salad

25

2g

Side Fresh Fish Or Shrimp

170

35g

2.5g

Side Grass-Fed Steak

210

30g

10g

Side Grilled Chicken Breast

210

39g

6g

Side Guacamole

100

1g

8g

Side Pasta Salad

150

4g

7g

Side Savory Spinach

50

5g

1g

Side Steamed Broccoli

40

3g

Side Sweet Potato Fries

170

2g

6g

Side Turkey Meatballs

300

31g

14g

Side Western Potatoes

90

2g

Snappy Apple

390

42g

2g

Snappy Apple Shake, 16oz

190

21g

1g

Snappy Apple Shake, 32oz

380

42g

2g

Steamed Broccoli

25

2g

Strawberry Shake, 16oz

140

21g

1g

Strawberry Shake, 32oz

280

42g

2g

Strawberry Smoothie, 16oz

210

Strawberry Smoothie, 20oz

260

Teriyaki Chicken Nuggets

290

44g

4g

Teriyaki Stir-Fry Bowl

580

37g

21g

Tex Mex Fajita Wrap

600

50g

19g

The Works Skinny Flatbread

750

43g

27g

Traditional Cheese Skinny Flatbread

580

30g

20g

Tropical Paradise Shake, 16oz

270

22g

1g

Tropical Paradise Shake, 32oz

540

44g

2g

Turkey Chili Bowl

550

33g

21g

Turkey Chili Cup

300

27g

20g

Turkey Meatball Wrap

670

42g

19g

Turkey Taco Salad

440

37g

26g

Vanilla Shake, 16oz

140

21g

1g

Vanilla Shake, 32oz

280

42g

2g

Veggie Wrap

470

20g

14g

XXL Turkey Burger Wrap

620

39g

23g

Yee-Ha! (Pocahontas) Wrap

640

39g

15g