Muscle Maker Grill Italiano Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 salad serving of Muscle Maker Grill Italiano Salad. Calorie breakdown: 17.4% fat, 24.2% carbs, 58.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Muscle Maker Grill Italiano Salad ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Muscle Maker Grill location.
More Food from Muscle Maker Grill
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- Side Cucumber Salad
- Chicken Breast Signature Sandwich
- Side Steamed Broccoli
Recipe for Muscle Maker Grill's Italiano Salad
Currently there is no recipe available for Muscle Maker Grill Italiano Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Applebee's Beer Cheese Dip Recipe
Muscle Maker Grill Deals & Coupons
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Nutrition Facts
1 salad = 414 g
Serving size
1 salad
(414 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,240mg
52%
Total Carbohydrate 22g
7%
Dietary Fiber 6g
24%
Total Sugars 11g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%