Muscle Maker Grill Brown Rice

Nutrition Summary

Energy
330 cal
Fat
3g
Sat. fat
0g
Carbs
68g
Protein
8g
DI*
DI*
5%
DI*
0%
DI*
23%
DI*
16%

There are 330 calories in a 202 g serving of Muscle Maker Grill Brown Rice. Calorie breakdown: 8.2% fat, 82.2% carbs, 9.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Muscle Maker Grill Brown Rice ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Muscle Maker Grill location.


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Recipe for Muscle Maker Grill's Brown Rice

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Nutrition Facts

Serving size
202 g
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.