Mr. Pickle's Sandwich Shop Summer Love (Half Portion)

Nutrition Summary

Energy
450 cal
Fat
22g
Sat. fat
2g
Carbs
46g
Protein
25g
DI*
DI*
34%
DI*
10%
DI*
15%
DI*
50%

There are 450 calories in a 0.5 Sandwich serving of Mr. Pickle's Sandwich Shop Summer Love (Half Portion). Calorie breakdown: 41.1% fat, 38.2% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Mr. Pickle's Sandwich Shop Summer Love (Half Portion) ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mr. Pickle's Sandwich Shop location.


More Food from Mr. Pickle's Sandwich Shop


Recipe for Mr. Pickle's Sandwich Shop's Summer Love (Half Portion)

Currently there is no recipe available for Mr. Pickle's Sandwich Shop Summer Love (Half Portion), however here are some other copycat recipes you might be interested in:

Mr. Pickle's Sandwich Shop Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Mr. Pickle's Sandwich Shop menu items.

Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 22g
34%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,080mg
45%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0.1mg
6%
Vitamin C 6mg
10%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.