Montana's Cookhouse Fries

Nutrition Summary

Energy
630 cal
Fat
28g
Sat. fat
2g
Carbs
86g
Protein
8g
DI*
DI*
43%
DI*
10%
DI*
29%
DI*
16%

There are 630 calories in a 1 side serving of Montana's Cookhouse Fries. Calorie breakdown: 40.1% fat, 54.8% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Montana's Cookhouse Fries ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Montana's Cookhouse location.


More Food from Montana's Cookhouse


Recipe for Montana's Cookhouse's Fries

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Nutrition Facts

1 side = 227 g
Serving size
1 side (227 g)
Amount per serving
Calories
630 (2,636 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,270mg
53%
Total Carbohydrate 86g
29%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.