Montana's Cookhouse Roasted Salmon w/ Pineapple Salsa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 order serving of Montana's Cookhouse Roasted Salmon w/ Pineapple Salsa. Calorie breakdown: 56.3% fat, 8.0% carbs, 35.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Montana's Cookhouse Roasted Salmon w/ Pineapple Salsa ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Montana's Cookhouse location.
More Food from Montana's Cookhouse
Recipe for Montana's Cookhouse's Roasted Salmon w/ Pineapple Salsa
Currently there is no recipe available for Montana's Cookhouse Roasted Salmon w/ Pineapple Salsa, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 order = 244 g
Serving size
1 order
(244 g)
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 520mg
22%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%