Momma Goldberg's Deli Meatball Sub

Nutrition Summary

Energy
620 cal
Fat
34g
Sat. fat
12g
Carbs
43g
Protein
34g
DI*
DI*
52%
DI*
60%
DI*
14%
DI*
68%

There are 620 calories in a 1 sandwich serving of Momma Goldberg's Deli Meatball Sub. Calorie breakdown: 49.8% fat, 28.0% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Momma Goldberg's Deli Meatball Sub ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Momma Goldberg's Deli location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,170mg
90%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.