Momma Goldberg's Deli Vegetable Beef Soup, Cup

Nutrition Summary

Energy
180 cal
Fat
3g
Sat. fat
1g
Carbs
28g
Protein
8g
DI*
DI*
5%
DI*
5%
DI*
9%
DI*
16%

There are 180 calories in a 8 oz serving of Momma Goldberg's Deli Vegetable Beef Soup, Cup. Calorie breakdown: 15.8% fat, 65.5% carbs, 18.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Momma Goldberg's Deli Vegetable Beef Soup, Cup ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Momma Goldberg's Deli location.


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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,660mg
69%
Total Carbohydrate 28g
9%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.