Mission BBQ Smashed Potatoes

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
4g
Carbs
17g
Protein
2g
DI*
DI*
11%
DI*
20%
DI*
6%
DI*
4%

There are 140 calories in a 1 serving serving of Mission BBQ Smashed Potatoes. Calorie breakdown: 45.3% fat, 48.9% carbs, 5.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Mission BBQ Smashed Potatoes ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mission BBQ location.

More Food from Mission BBQ

Recipe for Mission BBQ's Smashed Potatoes

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Nutrition Facts

1 serving = 113 g
Serving size
1 serving (113 g)
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 1g
Cholesterol 20mg
7%
Sodium 440mg
18%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0.2mg
25%
Vitamin C 12mg
20%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.