Mimi's Cafe Wild-Caught Sauteed Sole

Nutrition Summary

Energy
780 cal
Fat
45g
Sat. fat
15g
Carbs
49g
Protein
42g
DI*
DI*
69%
DI*
75%
DI*
16%
DI*
84%

There are 780 calories in a serving of Mimi's Cafe Wild-Caught Sauteed Sole. Calorie breakdown: 52.7% fat, 25.5% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Mimi's Cafe Wild-Caught Sauteed Sole ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Nutrition Facts

Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 3,480mg
145%
Total Carbohydrate 49g
16%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.