Mimi's Cafe Turkey Sausage & Eggs (add choice of toast or muffin)

Nutrition Summary

Energy
530 cal
Fat
31g
Sat. fat
6g
Carbs
25g
Protein
33g
DI*
DI*
48%
DI*
30%
DI*
8%
DI*
66%

There are 530 calories in a 11.5 oz serving of Mimi's Cafe Turkey Sausage & Eggs (add choice of toast or muffin). Calorie breakdown: 54.6% fat, 19.6% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Mimi's Cafe Turkey Sausage & Eggs (add choice of toast or muffin) ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 430mg
143%
Sodium 1,950mg
81%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.