Mimi's Cafe Steel-Cut Oatmeal

Nutrition Summary

Energy
540 cal
Fat
11g
Sat. fat
2.5g
Carbs
97g
Protein
14g
DI*
DI*
17%
DI*
13%
DI*
32%
DI*
28%

There are 540 calories in a serving of Mimi's Cafe Steel-Cut Oatmeal. Calorie breakdown: 18.2% fat, 71.5% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Mimi's Cafe Steel-Cut Oatmeal ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Recipe for Mimi's Cafe's Steel-Cut Oatmeal

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Nutrition Facts

Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 410mg
17%
Total Carbohydrate 97g
32%
Dietary Fiber 10g
40%
Total Sugars 51g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.