Mimi's Cafe Banana Nut Griddlecakes (add eggs and choice of breakfast meat)

Nutrition Summary

Energy
1460 cal
Fat
75g
Sat. fat
15g
Carbs
170g
Protein
27g
DI*
DI*
115%
DI*
75%
DI*
57%
DI*
54%

There are 1460 calories in a serving of Mimi's Cafe Banana Nut Griddlecakes (add eggs and choice of breakfast meat). Calorie breakdown: 46.1% fat, 46.5% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1460 calories of Mimi's Cafe Banana Nut Griddlecakes (add eggs and choice of breakfast meat) ?

  • Swimming

    124 minutes

  • Jogging

    168 minutes

  • Cycling

    221 minutes

  • Walking

    407 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mimi's Cafe location.


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Recipe for Mimi's Cafe's Banana Nut Griddlecakes (add eggs and choice of breakfast meat)

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Nutrition Facts

Amount per serving
Calories
1,460 (6,109 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 75g
115%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 2,130mg
89%
Total Carbohydrate 170g
57%
Dietary Fiber 13g
52%
Total Sugars 69g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.