Milo's 3 Tenders w/ Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 512 calories in a 1 serving serving of Milo's 3 Tenders w/ Fries. Calorie breakdown: 39.3% fat, 30.4% carbs, 30.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 512 calories of Milo's 3 Tenders w/ Fries ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
78 minutes
-
Walking
143 minutes
Calorie Breakdown
512
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Milo's location.
More Food from Milo's
Recipe for Milo's's 3 Tenders w/ Fries
Currently there is no recipe available for Milo's 3 Tenders w/ Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Clam Chowder Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
512
(2,142 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 84mg
28%
Sodium 1,042mg
43%
Total Carbohydrate 40g
13%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%