Milio's Sandwiches #10 Roast Beef & Cheese Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 8 inch serving of Milio's Sandwiches #10 Roast Beef & Cheese Combo. Calorie breakdown: 44.1% fat, 32.3% carbs, 23.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Milio's Sandwiches #10 Roast Beef & Cheese Combo ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Milio's Sandwiches location.
More Food from Milio's Sandwiches
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- Chicken and Dumplings Soup - Bowl
- Diet Pepsi
- #2 Texas Longhorn
- #11 Turkey Ham & Cheese
Recipe for Milio's Sandwiches's #10 Roast Beef & Cheese Combo
Currently there is no recipe available for Milio's Sandwiches #10 Roast Beef & Cheese Combo, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Beef Vegetable Soup Recipe
Milio's Sandwiches Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Milio's Sandwiches menu items.
Nutrition Facts
Serving size
8 inch
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,550mg
65%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%