Mellow Mushroom Meatball Hoagie - Whole

Nutrition Summary

Energy
820 cal
Fat
29g
Sat. fat
16g
Carbs
93g
Protein
46g
DI*
DI*
45%
DI*
80%
DI*
31%
DI*
92%

There are 820 calories in a serving of Mellow Mushroom Meatball Hoagie - Whole. Calorie breakdown: 31.9% fat, 45.5% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of Mellow Mushroom Meatball Hoagie - Whole ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Mellow Mushroom location.


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Recipe for Mellow Mushroom's Meatball Hoagie - Whole

Currently there is no recipe available for Mellow Mushroom Meatball Hoagie - Whole, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 29g
45%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,910mg
80%
Total Carbohydrate 93g
31%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.