McDonald's Waffle Cone Sundae With Fudge Topping

Nutrition Summary

Energy
430 cal
Fat
12g
Sat. fat
8g
Carbs
73g
Protein
9g
DI*
DI*
18%
DI*
40%
DI*
24%
DI*
18%

There are 430 calories in a 1 sundae serving of McDonald's Waffle Cone Sundae With Fudge Topping. Calorie breakdown: 24.8% fat, 67.0% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of McDonald's Waffle Cone Sundae With Fudge Topping ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Nutrition Facts

Serving size
1 sundae
Amount per serving
Calories
430 (1,799 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 210mg
9%
Total Carbohydrate 73g
24%
Dietary Fiber 3g
12%
Total Sugars 51g
Protein 9g
18%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.