McDonald's Steak Egg and Cheese McGriddles
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 sandwich serving of McDonald's Steak Egg and Cheese McGriddles. Calorie breakdown: 43.2% fat, 36.8% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of McDonald's Steak Egg and Cheese McGriddles ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
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Recipe for McDonald's's Steak Egg and Cheese McGriddles
Currently there is no recipe available for McDonald's Steak Egg and Cheese McGriddles, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Spinach Marie Recipe
McDonald's Deals & Coupons
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 225mg
75%
Sodium 1,430mg
60%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 25g
50%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 150mg
15%
Iron 3.6mg
20%