McDonald's Sausage Biscuit with Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 sandwich serving of McDonald's Sausage Biscuit with Egg Whites. Calorie breakdown: 56.8% fat, 29.3% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of McDonald's Sausage Biscuit with Egg Whites ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your McDonald's location.
More Food from McDonald's
- Sweet Tea, Small No Ice
- Cinnamon Melts
- Latte French Vanilla, Small
- Diet Pepsi, Extra Small
- Tropicana Pink Lemonade, Small
Recipe for McDonald's's Sausage Biscuit with Egg Whites
Currently there is no recipe available for McDonald's Sausage Biscuit with Egg Whites, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Pina Colada Smoothie Recipe
McDonald's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other McDonald's menu items.
Nutrition Facts
1 sandwich = 164 g
Serving size
1 sandwich
(164 g)
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,140mg
48%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 80mg
8%
Iron 2.7mg
15%