McDonald's Cinnamon Melts

Nutrition Summary

Energy
460 cal
Fat
19g
Sat. fat
9g
Carbs
66g
Protein
6g
DI*
DI*
29%
DI*
45%
DI*
22%
DI*
12%

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There are 460 calories in a 1 serving serving of McDonald's Cinnamon Melts. Calorie breakdown: 37.3% fat, 57.5% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of McDonald's Cinnamon Melts ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Cinnamon Melts

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Nutrition Facts

1 serving = 114 g
Serving size
1 serving (114 g)
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 370mg
15%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 32g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.