McDonald's Chicken McNuggets (20 piece)

Nutrition Summary

Energy
890 cal
Fat
53g
Sat. fat
9g
Carbs
53g
Protein
49g
DI*
DI*
82%
DI*
45%
DI*
18%
DI*
98%

There are 890 calories in a 20 pieces serving of McDonald's Chicken McNuggets (20 piece). Calorie breakdown: 53.9% fat, 24.0% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of McDonald's Chicken McNuggets (20 piece) ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McDonald's location.


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Recipe for McDonald's's Chicken McNuggets (20 piece)

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Nutrition Facts

20 pieces = 323 g
Serving size
20 pieces (323 g)
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
480
% Daily Value *
Total Fat 53g
82%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 1,680mg
70%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 40mg
4%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.