McAlister's Deli Spud Max

Nutrition Summary

Energy
1070 cal
Fat
40g
Sat. fat
21g
Carbs
135g
Protein
43g
DI*
DI*
62%
DI*
105%
DI*
45%
DI*
86%

There are 1070 calories in a 1 Spud serving of McAlister's Deli Spud Max. Calorie breakdown: 33.6% fat, 50.4% carbs, 16.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1070 calories of McAlister's Deli Spud Max ?

  • Swimming

    91 minutes

  • Jogging

    123 minutes

  • Cycling

    162 minutes

  • Walking

    299 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1070
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your McAlister's Deli location.


More Food from McAlister's Deli


Recipe for McAlister's Deli's Spud Max

Currently there is no recipe available for McAlister's Deli Spud Max, however here are some other copycat recipes you might be interested in:

McAlister's Deli Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other McAlister's Deli menu items.

Nutrition Facts

Serving size
1 Spud
Amount per serving
Calories
1,070 (4,477 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,220mg
51%
Total Carbohydrate 135g
45%
Dietary Fiber 14g
56%
Total Sugars 10g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.