Max & Erma's Black Bean Rollups, Original

Nutrition Summary

Energy
680 cal
Fat
31g
Sat. fat
9g
Carbs
90g
Protein
19g
DI*
DI*
48%
DI*
45%
DI*
30%
DI*
38%

There are 680 calories in a serving of Max & Erma's Black Bean Rollups, Original. Calorie breakdown: 39.0% fat, 50.3% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Max & Erma's Black Bean Rollups, Original ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,610mg
67%
Total Carbohydrate 90g
30%
Dietary Fiber 10g
40%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.