Max & Erma's Crisp Onion Rings

Nutrition Summary

Energy
370 cal
Fat
15g
Sat. fat
2.5g
Carbs
52g
Protein
3g
DI*
DI*
23%
DI*
13%
DI*
17%
DI*
6%

There are 370 calories in a 1 Serving serving of Max & Erma's Crisp Onion Rings. Calorie breakdown: 38.0% fat, 58.6% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Max & Erma's Crisp Onion Rings ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


More Food from Max & Erma's


Recipe for Max & Erma's's Crisp Onion Rings

Currently there is no recipe available for Max & Erma's Crisp Onion Rings, however here are some other copycat recipes you might be interested in:

Max & Erma's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Max & Erma's menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,310mg
55%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.