Max & Erma's Avocado Cobb Salad with Grilled Shrimp

Nutrition Summary

Energy
1000 cal
Fat
69g
Sat. fat
15g
Carbs
61g
Protein
40g
DI*
DI*
106%
DI*
75%
DI*
20%
DI*
80%

There are 1000 calories in a serving of Max & Erma's Avocado Cobb Salad with Grilled Shrimp. Calorie breakdown: 60.6% fat, 23.8% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1000 calories of Max & Erma's Avocado Cobb Salad with Grilled Shrimp ?

  • Swimming

    85 minutes

  • Jogging

    115 minutes

  • Cycling

    152 minutes

  • Walking

    279 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1000
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
1,000 (4,184 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 69g
106%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 335mg
112%
Sodium 1,980mg
83%
Total Carbohydrate 61g
20%
Dietary Fiber 11g
44%
Total Sugars 62g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.