Max & Erma's Chocolate Milk, Kids

Nutrition Summary

Energy
270 cal
Fat
6g
Sat. fat
4g
Carbs
45g
Protein
11g
DI*
DI*
9%
DI*
20%
DI*
15%
DI*
22%

There are 270 calories in a serving of Max & Erma's Chocolate Milk, Kids. Calorie breakdown: 19.4% fat, 64.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Max & Erma's Chocolate Milk, Kids ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Max & Erma's location.


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Nutrition Facts

Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 150mg
6%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.