Max & Erma's Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 Serving serving of Max & Erma's Mashed Potatoes. Calorie breakdown: 34.0% fat, 59.1% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Max & Erma's Mashed Potatoes ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Max & Erma's location.
More Food from Max & Erma's
- Cola BBQ Bacon Burger
- Cookies, Chocolate Chip (1/2 Dozen)
- Boneless Buffalo Wings
- Kids Specialty Sipper, Volcano Blaster
- New England Fish & Chips
Recipe for Max & Erma's's Mashed Potatoes
Currently there is no recipe available for Max & Erma's Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Max & Erma's Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 810mg
34%
Total Carbohydrate 43g
14%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%