Manila test mod 1

Nutrition Summary

Energy
30 cal
Fat
30g
Sat. fat
30g
Carbs
30g
Protein
30g
DI*
DI*
46%
DI*
150%
DI*
10%
DI*
60%

There are 30 calories in a 30 g serving of Manila test mod 1. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of Manila test mod 1 ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Manila location.

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Recipe for Manila's test mod 1

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Nutrition Facts

Serving size
30 g
Amount per serving
Calories
30 (126 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 30g
46%
Saturated Fat 30g
150%
Trans Fat 30g
Cholesterol 30mg
10%
Sodium 30mg
1%
Total Carbohydrate 30g
10%
Dietary Fiber 30g
120%
Total Sugars 30g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.